Appleseed Yoga is a Toronto based yoga community specializing in kids and family yoga.
In this fun and interactive yoga class, families will strengthen their bond and create meaningful memories together. In a world where parents and children are so busy, family yoga provides a wonderful place to spend healthy and happy, quality time together. Classes are often themed, and we will explore individual and partner postures as well as games and stories. The family interactions help to build team spirit, confidence and self-esteem, as well as strong, flexible, whole and healthy bodies. Class is 45 minutes.
July 29, 2017 @ 10-10:45am