The Nooks – Community Room Yoga
Free/Drop-in Yoga every other Sunday in the Community Room!
Leading your practice is yoga instructor Amy Mitchell. She is Yoga Allegiance Certified in Vinyasa Flow. This 60 min. yoga session will be accompanied by light music in The Nooks General Store vibrant Community Room. This session welcomes all levels and yoga experience.
BYOM (bring your own mat) and maybe a thin layer. Plus, a block and some water.
Upcoming Drop-in Yoga Series dates are shown below with more to come! Got questions? You can email Amy directly email@example.com or visit The Nooks General Store at 2005 Danforth Avenue.