Intro to Meditation with Radiate Happy

What: Intro to Meditation with Radiate Happy
Where: Titika Active Couture, 357 Queen St W.
When: Sun Sept 24, 11:00 am – 12:00 pm
How: Limited spots available; please email queenwest@titika.ca to register. Please bring a yoga mat.
Description:

Join Cassidy for a guided meditation, discussion on the benefits of mindfulness, and opportunity for Q&A on both meditation and mindfulness.
Please bring a yoga mat or cushion to sit on.
Meditators are encouraged to dress comfortably.
Beginners are most welcomed.
Join us for this opportunity to learn about how to begin a meditation practise, and incorporate mindfulness into our everyday lives.
Email queenwest@titika.ca to reserve a spot; seating is limited.

Sun Sept 24, 11:00 am - 12:00 pm

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Queen Street West 357
Toronto M5V 2X2 ON CA
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