What: Intro to Meditation with Radiate Happy
Where: Titika Active Couture, 357 Queen St W.
When: Sun Sept 24, 11:00 am – 12:00 pm
How: Limited spots available; please email firstname.lastname@example.org to register. Please bring a yoga mat.
Join Cassidy for a guided meditation, discussion on the benefits of mindfulness, and opportunity for Q&A on both meditation and mindfulness.
Please bring a yoga mat or cushion to sit on.
Meditators are encouraged to dress comfortably.
Beginners are most welcomed.
Join us for this opportunity to learn about how to begin a meditation practise, and incorporate mindfulness into our everyday lives.
Email email@example.com to reserve a spot; seating is limited.
Sun Sept 24, 11:00 am - 12:00 pm